Vaginismus: A Mind-Body Breakthrough Approach

I wanted to thank you for the huge part you played in my life. We worked together on my pelvic floor muscles and over coming vaginismus. I am pleased to report that things have changed greatly.

Thank you Deena for your coaching; I finally figured out how to have orgasms, which made every single one of your sessions 150% worth it! I also met a great guy and went with your advice and I had pain free sex for the first time in my life! Knowing that this is now something I conquered and can do has made all the difference in my attitude in dating and relationships.

I came to you in a very painful time in my life and you were inspirational to me. I think more than anything I greatly valued your help in overcoming the insecurity and anxiety I faced around these issues. I used to feel horrible about myself for being “broken” but you instilled in me so much more self confidence. You taught me to quiet my mind which helped me so much with the anxiety that I was severely struggling with at the time. I still use your breathing techniques to help me stay sane and calm every day. I appreciated the way you helped me learn to calm my mind and body. It has helped me in all situations. I also appreciated your advice of being more positive towards myself, which I really needed to hear at that time.

Even more than sex and orgasms, I value the confidence I have gained from overcoming these issues. I was so depressed about these problems when I came in and honestly terrified, but you made me feel calm and made the whole thing an empowering experience. I feel so much better about myself knowing that I faced these issues. It has made me feel like a completely different woman. I am so thankful to you for helping me not just physically but mentally.

Thank you Deena!
Aimee Oz
2018

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